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Snipped from a recorded coaching session with Sam Moss, talking about hips positioning in a sweep upstream.

Recording and listening back to interactions between a coach and an athlete provides a good platform for reflection, and can also capture from nuggets of information.

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Snipped from a recorded coaching session with Sam Moss, talking about hips positioning in a sweep upstream.

Recording and listening back to interactions between a coach and an athlete provides a good platform for reflection, and can also capture from nuggets of information.

Hips in a sweep upstream with moss

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